NOURISH.HQ Invites You…
To an Intimate Morning of Nourishment
On Sunday 20th May
5mins from Shepherds Bush and Holland Park tubes
Join us in the garden for a morning of nourishment for
the body, mind, and soul. A chance to relax and reset for the week to come. A
playful, dynamic, breath-based yoga flow will culminate with a grounding
meditation, followed by a delicious vegetarian brunch feast, including fresh
juices, hand blended ayurvedic teas, and seasonal goodies. A chance to stretch,
feast, and unwind in the company of friends ~ hopefully in the sun!
Schedule:
10.30am – arrival tea
11am – vinyasa flow yoga & guided meditation
12.15pm – fresh juice
12.30pm – vegetarian feast
1.30pm – program finishes
All food will be freshly cooked, with ingredients from local organic farm producers wherever possible. Meals will be Pure Vegetarian, meaning no meat, fish, or eggs. If you are vegan, let us know and we can cater for you.
£40 per person - Limited space so please book your spot asap.
Contact Charlotte:
chuzbell@gmail.com or +447867121919
