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A Love Note to Orange Blossom
Combatting S.A.D by creating a Yorkshire Mediterranean

Navigating Winter Blues
Cultivating Clarity & Soft Inner Strength

New Year
A short note on a New Dawn

Winter Solstice
Altar building & Gratitude for the Light

December Musings
Season of Water & befriending the Unknown

I have a Gift for You!
25% off Āyurvedic Consultations booked this December

Winter Meditations
The Sacred Season

HQ Inaugural Retreat
Images and Words from our Autumn Retreat

Vāta Season
A Guide to a Healthy Autumn

Autumnal Meditations
A seasonal Insight

Stillness, Softeness, Progress
Meditations from a Beech Tree

12 Tools for finding Hormonal Balance
A Guide to Period Pains and their Demise

Currant Events
Fruit Cage Recipes

Toasted Rice, Ballet Birds, and Kimonos
The Japanese Phase

Life, Loss, and Lovage
Update from the garden

What Am I Doing?!
A sorta kinda missionstatment