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A Love Note to Orange Blossom
Combatting S.A.D by creating a Yorkshire Mediterranean
Navigating Winter Blues
Cultivating Clarity & Soft Inner Strength
New Year
A short note on a New Dawn
Winter Solstice
Altar building & Gratitude for the Light
December Musings
Season of Water & befriending the Unknown
I have a Gift for You!
25% off Āyurvedic Consultations booked this December
Winter Meditations
The Sacred Season
HQ Inaugural Retreat
Images and Words from our Autumn Retreat
Vāta Season
A Guide to a Healthy Autumn
Autumnal Meditations
A seasonal Insight
Stillness, Softeness, Progress
Meditations from a Beech Tree
12 Tools for finding Hormonal Balance
A Guide to Period Pains and their Demise
Currant Events
Fruit Cage Recipes
Toasted Rice, Ballet Birds, and Kimonos
The Japanese Phase
Life, Loss, and Lovage
Update from the garden
What Am I Doing?!
A sorta kinda missionstatment