NOURISH.HQ Invites You...
To an Intimate Evening of Nourishment
on Thursday 17th May
5mins from Shepherds Bush and Holland Park tubes
Join us for an evening to nourish body, mind, and soul. A chance to reground and refresh after a long day. Be treated to freshly prepared, hand blended ayurvedic tea to unwind before moving into a sunset yoga flow targeting strength, flexibility, and ultimately, re-centring. Relax after class with some tasty, detoxifying, non-alcoholic cocktails. A cosy dinner will be served with delicious, organic, ayurvedic recipes, designed to balance out the weather/energy of the season. A chance to stretch, feast, and unwind in the company of friends.
Schedule:
From 6pm* – tea will be served
7pm – vinyasa flow yoga (all levels welcome)
8.15pm – mocktails
8.30pm – vegetarian feast
9.30pm – program finishes
*If you are unable to arrive in time for tea due to work or other commitments it is fine, as long as you make it in time for the yoga session ~ please inform Charlotte if this is the case
All food will be freshly cooked, with ingredients from local organic farm producers wherever possible. Meals will be Pure Vegetarian, meaning no meat, fish, or eggs. If you are vegan, let us know and we can cater for you.
£35 per person - Limited space so please book your spot asap. by contacting Charlotte:
chuzbell@gmail.com or +44 7867121919
